Weigh In record (no journal entry) for 08 August 2018
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71.7 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 9.57g | Prot: 17.45g | Carbs: 50.03g.
Breakfast: Süt, Domatesler, Eti Lifalif Yulaf Ezmesi. more...
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Gaining 0.2 kg a Week
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