Weigh In record (no journal entry) for 09 August 2018
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75.2 kg
Lost so far: 5.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 44.47g | Prot: 106.85g | Carbs: 77.03g.
Breakfast: Grafschafter Balancebrot, Loose Quäse. Lunch: Valess Salat Thai-Curry-Art mit Nudeln, Hähnchenbrustfilet. Dinner: Klostergarten Gurkenhappen Schlesische Art, Rührei. more...
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Losing 1.4 kg a Week
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dornfelder09's Weight History
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