Weigh In record (no journal entry) for 09 August 2018
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96.8 kg
Lost so far: 14.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 108.15g | Prot: 65.47g | Carbs: 142.36g.
Breakfast: Wassermelone, Gut & Günstig Haferflocken Extrazart, Ja! H-Fettarme Milch 1,5% Fett, Gutes Land Joghurt Mild 3,5% Fett, Ener Bio Leinsaat Geschrotet, Sommer Blüten Honig. Lunch: Lidl Mecklenburger Seenländer, Leicht & Cross Knusperbrot Weizen, Buko Balance, Erdbeermarmelade, Wasa Mjölk. Dinner: Grill Time Mini-Brötchen Käse, Milfina Kräuterbutter, Olivenöl, Salakis Feta Natur, ORO di Parma Tomaten Stückig, Olivenöl, Aubergine, Zucchini, Zwiebeln, Rote Paprika. more...
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Losing 0.2 kg a Week
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benita.dyson's Weight History
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