Weigh In record (no journal entry) for 09 August 2018
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68.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 120.54g | Prot: 61.67g | Carbs: 107.11g.
Breakfast: 방탄커피. Lunch: 깻잎, 상추, 버섯볶음, 돼지고기김치찌개, 삼겹살. Dinner: 뚜레쥬르 마늘빵, 콤비네이션피자. Snacks/Other: 밀러 밀러 라이트. more...
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Gaining 1.4 kg a Week
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