Weigh In record (no journal entry) for 08 August 2018
|
74 kg
Lost so far: 5.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
450 kcal
|
Fat: 4.31g | Prot: 15.37g | Carbs: 89.40g.
Breakfast: Banana Nanica, Nestlé Vitamina de Frutas. Snacks/Other: Batavo Iogurte Pense Zero Morango. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolfrancolin's Weight History
|