Weigh In record (no journal entry) for 07 August 2018
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73 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 43.36g | Prot: 66.17g | Carbs: 114.58g.
Breakfast: Ovo Cozido, Ovo Cozido. Lunch: Caldo de Mandioca, Chuchu, Lasanha de Berinjela. Dinner: Nuggets de Frango, Arroz Branco (Cozido), Abobrinha Cozida, Marfrig Carne Moída , Feijão Vermelho, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Nestlé Farinha Láctea. more...
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Evelyn Andrade's Weight History
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