JosueeFit's Journal, 08 Aug 18

Nos mantenemos
71.6 kg Lost so far: 2 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2018:
2032 kcal Fat: 92.74g | Prot: 119.01g | Carbs: 177.87g.   Breakfast: Tía Rosa Conchas, Tacos de Canasta. Lunch: Tangamanga Pierna de Cerdo (Selva Negra), Ensalada de Pollo o Pavo Oriental (Pollo y/o de Pavo, Lechuga, Frutas, Frutos Secos). Dinner: Inner Armour Súper Quad Protein, Manteca de Cerdo, Huevo. Snacks/Other: Doritos Nacho (30g), Marinela Principe. more...
steady weight

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JosueeFit's Weight History


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