Weigh In record (no journal entry) for 08 August 2018
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54.1 kg
Lost so far: 3.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 37.42g | Prot: 188.21g | Carbs: 65.12g.
Breakfast: Coop Albume d'uovo, Pesca Noce, Milbona Skyr Lampone. Lunch: Pomodori Ciliegini, Cetriolo (senza Buccia), Olio Extra Vergine di Oliva, Pesce Spada. Dinner: Orata, Olio Extra Vergine di Oliva, Fagiolini Verdi. Snacks/Other: Milbona Skyr Lampone, Fage Yogurt Greco Total 0%, ICI Protein Hydrofast. more...
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1642 kcal
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Exercise:
Running - 10/kph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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mirela.patrascu's Weight History
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