Weigh In record (no journal entry) for 08 August 2018
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75.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 10.89g | Prot: 31.61g | Carbs: 30.83g.
Breakfast: Valio Profeel Rahka, Flora Margariini 60%, HK Ohuen Ohut Ylikypsä Saunapalvikinkku, Maitokahvi, Kananmuna (Kovaksi Keitetty), Kotimaista Edam, Oululainen Reissumies. more...
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Losing 0.6 kg a Week
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TIPUttelija's Weight History
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