Weigh In record (no journal entry) for 07 August 2018
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93.7 kg
Lost so far: 8.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 67.92g | Prot: 49.42g | Carbs: 66.15g.
Breakfast: Kefir de Leite, Sadia Presunto Cozido sem Capa de Gordura, Tirol Queijo Mussarela (18g). Lunch: Sadia Linguiça Toscana, Dicel Palmito de Pupunha, Repolho Refogado. Dinner: Sadia Mussarela, Itambé Manteiga Extra com Sal, Maratá Cuscuz. Snacks/Other: Tirol Queijo Mussarela (18g). more...
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Losing 1.9 kg a Week
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CMCamargo's Weight History
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