Weigh In record (no journal entry) for 07 August 2018
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61.4 kg
Lost so far: 4.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 32.88g | Prot: 110.17g | Carbs: 66.22g.
Breakfast: Land O'Lakes Traditional Half & Half, Califia Farms Unsweetened Pure Black Cold Brew Coffee. Lunch: Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Flatout Light Original Flatbread, Food Lion Swiss Cheese. Dinner: Deviled eggs, Simple fried chicken. Snacks/Other: Bear Naked Peanut Butter Granola, Dannon Light & Fit Greek - Vanilla, Strawberries . more...
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Losing 2.9 kg a Week
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mandabananaba's Weight History
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