Weigh In record (no journal entry) for 07 August 2018
|
53.8 kg
Lost so far: 8.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
508 kcal
|
Fat: 14.84g | Prot: 14.95g | Carbs: 85.32g.
Breakfast: Ферма Молоко 2,5%, Колбаса, Nescafe Gold, Апельсин, Арбуз, Помидоры, Хлеб, Сахар, Сметана 15%, Горчица с Хооном, Салат Айсберг, Огурец (с Кожурой), Помидоры, Персики. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KarinaRicci's Weight History
|