Weigh In record (no journal entry) for 26 May 2010
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80.1 kg
Lost so far: 9.3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 7.76g | Prot: 96.77g | Carbs: 94.47g.
Breakfast: unjury, oatmeal. Lunch: yogurt, non fat mozzarella cheese, refried beans. Snacks/Other: Better Balance Pretzel Sticks, blueberries, milk, unjury, greek yogurt, frozen fruit juice bar. more...
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2499 kcal
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Exercise:
Housework - 1 hour, Sitting - 3 hours, Walking (slow) - 3/kph - 1 hour and 29 minutes, Walking (brisk) - 6.5/kph - 35 minutes, Resting - 9 hours and 56 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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granniemedic1's Weight History
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