Weigh In record (no journal entry) for 07 August 2018
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74.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 46.46g | Prot: 63.23g | Carbs: 213.28g.
Breakfast: Сливочное Масло, Батон. Lunch: Белый Хлеб, Натур Буфет Куриный Суп-Лапша, Летний День Молоко 3,2%. Dinner: Zatecky Gus Пиво Светлое, Белый Хлеб, Санта Бремор Форель Слабосоленая. Snacks/Other: Арбуз, Бублик. more...
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Gaining 1.4 kg a Week
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