Weigh In record (no journal entry) for 07 August 2018
|
60.8 kg
Lost so far: 16.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
894 kcal
|
Fat: 36.65g | Prot: 33.04g | Carbs: 113.74g.
Breakfast: Кофе, Красный Октябрь Молочный Шоколад Алёнка, Яблочный Штрудель. Lunch: Котлета Куриная, Гречка Отварная. Dinner: Вареники с Вишней. Snacks/Other: Красный Октябрь Молочный Шоколад Алёнка. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|