Weigh In record (no journal entry) for 06 August 2018
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79 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 46.06g | Prot: 70.90g | Carbs: 246.99g.
Breakfast: Leche Entera, Plátano Maduro, Kellogg's Corn Flakes, Café Instantáneo . Lunch: Bimbo Pan Integral (60g), Quesillo, Topo Chico Agua Mineral , Frijoles Negros. Dinner: Pepino (con Cáscara), Lechuga de Hoja Verde, Té (Infusión), Baguette, Jamón Serrano. Snacks/Other: Té (Infusión), Bimbo Pan Tostado, Bimbo Pan Tostado, Granada. more...
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steady weight
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elementorosa0's Weight History
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