|
After the 12 day water fast, I went on vacation for 3 weeks and celebrated my boyfriends birthday for a week. Ate sugar/ carbs and gained 7lbs in one day! Looking forward to getting back on track and releasing this from my body.
|
82.6 kg
Lost so far: 5.9 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
1182 kcal
|
Fat: 94.43g | Prot: 66.21g | Carbs: 15.63g.
Breakfast: Happy Farms Spirals String Cheese, Decaffeinated Coffee, Cream (Half & Half), Aldi Heavy Whipping Cream. Lunch: Happy Farms Shredded Colby Jack Cheese, Countryside Creamery Half & Half, Eggland's Best Extra Large Grade A Eggs, Applegate Farms Uncured Beef Hot Dogs, Great Value Apple Cider Vinegar. Dinner: Tuscan Garden Classic Caesar Dressing, Happy Farms Shredded Mozzarella Cheese, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Kroger Hearts of Romaine Lettuce. more...
|
Gaining 0.8 kg a Week
|