mamariri123's Journal, 06 Aug 18

Weigh In record (no journal entry) for 06 August 2018
118.9 kg Lost so far: 5.8 kg.    Still to go: 37.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2018:
1532 kcal Fat: 72.76g | Prot: 55.07g | Carbs: 177.69g.   Breakfast: Apples, Bell Plantation PB2 Powdered Peanut Butter, Carnation Instant Breakfast Essentials No Sugar Added - Rich Milk Chocolate. Lunch: Kraft Lite Raspberry Vinaigrette Dressing, Sun-Maid Mini-Snacks Natural California Raisins, Marketside Baby Greens Salad, Green Giant CAULIFLOWER CRUMBLES Burrito Bowl. Dinner: Doritos Nacho Cheesier Tortilla Chips, Doritos Nacho Cheesier Tortilla Chips, Dutch Farms Cheddar Jack Cheese, Sour Cream, Ground Beef (85% Lean / 15% Fat), Sunshine Cheez-It Hot & Spicy Crackers. Snacks/Other: Baker's Corner Baking Cocoa, Bear Naked 100% Pure & Natural Granola - Fruit and Nut, Peter Pan Creamy Peanut Butter, Bananas, Kroger Snack Medleys. more...
3120 kcal Exercise: Total Climber - 10 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 30 minutes. more...
Gaining 1.1 kg a Week



     
 

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mamariri123's Weight History


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