AnetFo's Journal, 06 Aug 18

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Weigh In record (no journal entry) for 06 August 2018

65.2 kg Lost so far: 0 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2018:

1289 kcal

Fat: 59.79g | Prot: 110.88g | Carbs: 74.89g. Breakfast: Магнит Сыр Маасдам. Lunch: Суп Пюре, Куриная Грудка. Dinner: Жареная или Запеченная Курица, Увелка Крупа Ячневая. Snacks/Other: Морковь, Красное Яблоко. more...

1657 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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AnetFo's Journal, 06 Aug 18

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AnetFo's Weight History