Weigh In record (no journal entry) for 06 August 2018
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71.7 kg
Lost so far: 3.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 14.45g | Prot: 18.72g | Carbs: 83.91g.
Breakfast: Nestlé Mini Lion, Fromage Blanc, Nectarines, Banane, Pomme, Citron. Lunch: Monique Ranou Carottes Râpées. more...
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Losing 2.5 kg a Week
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