Weigh In record (no journal entry) for 06 August 2018
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94.5 kg
Lost so far: 10.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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335 kcal
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Fat: 12.23g | Prot: 13.34g | Carbs: 45.53g.
Breakfast: Krem Peyniri, Marmarabirlik Siyah Zeytin, Tat Doğranmış Domates, Keskinoğlu Yumurta, Çavdar Ekmeği, Salatalık (Soyulmuş). Snacks/Other: Muz. more...
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Losing 0.5 kg a Week
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Laguna8787's Weight History
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