Weigh In record (no journal entry) for 06 August 2018
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110 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 17.02g | Prot: 9.62g | Carbs: 66.79g.
Breakfast: Alpro Cashew Milk, Co Op Blueberry Wheats. Lunch: Sour Cucumber Pickle , Onions , Olive Oil , Mushrooms , Red Kidney Beans (Canned) , Brown Rice. Dinner: Herbal Tea, Lemon, Sweetex Sweetener, Hortex Wiśnie Bez Pestek. Snacks/Other: Coffee with Semi-Skimmed Milk, Sweetex Sweetener. more...
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Gaining 0.3 kg a Week
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Gun4uks88's Weight History
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