Weigh In record (no journal entry) for 06 August 2018
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79.7 kg
Lost so far: 40.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 46.92g | Prot: 99.19g | Carbs: 87.71g.
Breakfast: Salatgurke, Gekochtes Ei, Edeka Heidelbeeren, Alpro Natur Ungesüßt, Gut & Günstig Früchte Müsli, Alpro Ungeröstete Mandel Ungesüßt, Milfina Kondensmilch 10%, REWE Kräuterquark, Wasa Ballaststoffe. Lunch: Grünkohl nach Oldenburger Art, Milram Frühlingsquark Leicht, OceanSea Stremel-Lachs. Dinner: Kaufland Granatapfelkerne, Alpro Natur Ungesüßt. Snacks/Other: PowerBar Protein Plus Vanilla Flavour. more...
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Losing 1.4 kg a Week
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YviWanderlust's Weight History
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