Weigh In record (no journal entry) for 05 August 2018
|
77.1 kg
Lost so far: 3.2 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
1370 kcal
|
Fat: 102.09g | Prot: 96.54g | Carbs: 10.81g.
Breakfast: Market Pantry Heavy Whipping Cream, Fried Egg, Columbus Hickory Smoked Uncured Turkey Bacon. Lunch: McDonald's Side Salad, McDonald's Double Cheeseburger (No Bun). Dinner: Real Good Foods Cheese Enchiladas. Snacks/Other: Mac's Snacks Chicharrones, Klement's Beef Snack Stick. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rociovzqz80's Weight History
|