claudi.g's Journal, 05 Aug 18

Weigh In record (no journal entry) for 05 August 2018
119.9 kg Lost so far: 17.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2018:
2179 kcal Fat: 88.62g | Prot: 206.82g | Carbs: 123.20g.   Breakfast: Merry Marmelade Himbeere, Nutella Nutella, Philadelphia Doppelrahmstufe (30g), Gekochtes Ei, Vollkornsemmel. Dinner: Schweinenackensteak. Snacks/Other: Milbona Skyr Vanille. more...
Losing 4.9 kg a Week

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claudi.g's Weight History


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