Weigh In record (no journal entry) for 05 August 2018
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91.4 kg
Lost so far: 5.1 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 49.01g | Prot: 43.02g | Carbs: 23.52g.
Breakfast: Walnuts, Molkhaia Home Made , Whipped Heavy Cream (Unsweetened), Egg, Cauliflower , Cooked Artichoke (from Frozen), Veal Cutlet or Steak. more...
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Losing 0.9 kg a Week
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MarwaMahfouz's Weight History
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