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3. Gün tartı bozuk heralde😁
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89.8 kg
Lost so far: 6.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 91.79g | Prot: 100.03g | Carbs: 135.42g.
Breakfast: Sucuk, Domatesler, Salatalık (Soyulmuş), Haşlanmış Yumurta, Eti Etimek , Zeytin. Dinner: Karpuz, Yeşil Biber, Ayçiçek Yağı, Közlenmiş Patlıcan, Domatesler, Dana Etinden Yapılan Köfte, Izgara Tavuk. Snacks/Other: Muz, Tuborg Gold, Eti Burçak Tam Buğday Unlu Bisküvi, Eti Benim'O. more...
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steady weight
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 Comments
Haftada bir kez tartilmanizi oneririm
05 Aug 18 by member: Kübra-35
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alper2254's Weight History
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