Weigh In record (no journal entry) for 05 August 2018
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123 kg
Lost so far: 3 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 31.45g | Prot: 37.27g | Carbs: 95.80g.
Breakfast: Grana Padano Grana Padano, Pane Italiano, Grancereale Digestive, Coop Prugne Gialle, Parmalat Latte Parzialmente Scremato. more...
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Gaining 2.8 kg a Week
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