Fabrine100's Journal, 31 Jul 18

46,3 vaaamos
46.6 kg Lost so far: 0 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2018:
596 kcal Fat: 26.72g | Prot: 36.70g | Carbs: 52.60g.   Breakfast: Sopa de Legumes com Carne. Lunch: Doces de Chocolate Branco, Ovo Frito sem Gordura. Dinner: Marilan Tortinhas Mousse de Maracujá, Aipim (Cozido), Filé de Frango Grelhado, Ovo Frito sem Gordura. Snacks/Other: Smoothie de Fruta (feito apenas com Fruta ou Suco de Fruta). more...
1390 kcal Exercise: High Intensity Interval Training (HIIT) - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...

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Fabrine100's Weight History


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