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Fabrine100
Journal
31 Jul 18
Fabrine100's Journal, 31 Jul 18
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46,3 vaaamos
46.6 kg
Lost so far:
0 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 July 2018:
596 kcal
Fat: 26.72g | Prot: 36.70g | Carbs: 52.60g.
Breakfast:
Sopa de Legumes com Carne.
Lunch:
Doces de Chocolate Branco, Ovo Frito sem Gordura.
Dinner:
Marilan Tortinhas Mousse de Maracujá, Aipim (Cozido), Filé de Frango Grelhado, Ovo Frito sem Gordura.
Snacks/Other:
Smoothie de Fruta (feito apenas com Fruta ou Suco de Fruta).
more...
1390 kcal
Exercise:
High Intensity Interval Training (HIIT) - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours.
more...
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Fabrine100's Weight History
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