Weigh In record (no journal entry) for 04 August 2018
|
112.6 kg
Lost so far: 4.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
918 kcal
|
Fat: 56.74g | Prot: 47.60g | Carbs: 55.09g.
Breakfast: Oscar Mayer Lunchables Turkey & Cheddar with Crackers. Lunch: Baked or Fried Coated Chicken Breast Skinless, Ore-Ida Potatoes O'Brien. Dinner: Fresh & Easy Red Wine Vinaigrette, Great Value Shredded Queso Quesadilla Cheese, Pecans, O Organics Super Greens. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcusjx6's Weight History
|