greyfit's Journal, 04 Aug 18

Failed again at staying in the right mindset
96.8 kg Lost so far: 0 kg.    Still to go: 28.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2018:
717 kcal Fat: 33.35g | Prot: 46.60g | Carbs: 60.21g.   Dinner: Hellmann's Real Mayonnaise, Shady Brook Farms Turkey Meatballs, Kroger 100% Whole Wheat Bread (34g). more...
Gaining 0.5 kg a Week



     
 

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