barbariedu57's Journal, 04 Aug 18

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Weigh In record (no journal entry) for 04 August 2018

97 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2018:

2361 kcal

Fat: 87.68g | Prot: 88.61g | Carbs: 230.18g. Breakfast: Elle & Vire Carré Frais, Gouda ou Edam, Pain Blanc. Lunch: Vin de Table Rouge, Chou-Fleur, Purée de Pommes de Terre, Charal Steak Haché 15%. Dinner: Heineken Bière, Pain Blanc, Merguez. Snacks/Other: Danone Yaourt Nature. more...

2821 kcal

Exercise: Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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barbariedu57's Journal, 04 Aug 18

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barbariedu57's Weight History