Weigh In record (no journal entry) for 04 August 2018
|
103.4 kg
Lost so far: 1.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
1406 kcal
|
Fat: 60.53g | Prot: 92.33g | Carbs: 101.79g.
Breakfast: Café Expresso, Condi Gelatina Light. Lunch: Sardinha Assada, Condi Gelatina Light, Café Expresso. Dinner: Häagen-Dazs Gelado Doce de Leite, Cerveja Normal, Camarão, Amêijoas à Bulhão Pato. Snacks/Other: Luso Agua, Gelados de Morango, Merenda Mista. more...
|
Gaining 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marocas45's Weight History
|