Weigh In record (no journal entry) for 04 August 2018
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85 kg
Lost so far: 40 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 66.67g | Prot: 88.01g | Carbs: 81.45g.
Breakfast: Monoprix Fromage Blanc 3%, Conserves de Confiture, Pain Complet, Café au Lait, Envia Beurre Tendre. Lunch: Vinaigre (Cidre), Fine GARLIC FLAVOURED OIL Huile à l'ail, Lidl Thon au Naturel, Avocat, Tomates, Mâche, Lidl Mimolette. Dinner: Danone Yaourt Nature, Chili Con Carne avec Des Haricots. more...
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3641 kcal
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Exercise:
Cooking - 1 hour, Vacuuming - 20 minutes, Housework - 20 minutes, Showering - 15 minutes, Yard Work (gardening) - 15 minutes, Sleeping - 6 hours, Resting - 13 hours and 48 minutes, Bike Machine (Cycling) - 2 hours and 2 minutes. more...
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Losing 2.5 kg a Week
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LaNormande's Weight History
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