Weigh In record (no journal entry) for 04 August 2018
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73.5 kg
Lost so far: 9.2 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 28.68g | Prot: 34.79g | Carbs: 165.36g.
Breakfast: Elovena Pikapuuro Punaherukka-Mansikka. Lunch: Cucumber Maki. Dinner: Cucumber, Rainbow Tonnikala Paloina Vedessä, Mixed Salad Greens, Bell Peppers. Snacks/Other: Candy, Oreo Keksi, Saarioinen Vaalea Karjalanpiirakka, White Table Wine , Vodka, Cheesecake . more...
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Losing 0.7 kg a Week
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kristiina_j's Weight History
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