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73.8
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74.8 kg
Lost so far: 11.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 85.30g | Prot: 39.73g | Carbs: 201.71g.
Breakfast: Milk Land Ser Gouda w Plastrach, Łaciate Masło Extra, Chleb Wieloziarnisty, Biedronka Bułka Wieloziarnista. Lunch: Śliwki, Red Bull Energy Drink. Dinner: Kotleciki z Kurczaka (Nuggets), Jajecznica, Chleb Wieloziarnisty, Łaciate Masło Extra. more...
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steady weight
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MariuszW.'s Weight History
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