Weigh In record (no journal entry) for 29 July 2018
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103.5 kg
Lost so far: 5.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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232 kcal
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Fat: 4.24g | Prot: 31.09g | Carbs: 15.80g.
Dinner: Yörsan Yarım Yağlı Yoğurt, Tavuk Göğüs Eti. more...
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Losing 2.2 kg a Week
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lScarfacel's Weight History
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