Weigh In record (no journal entry) for 04 August 2018
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71.4 kg
Lost so far: 9.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 59.39g | Prot: 32.40g | Carbs: 31.20g.
Breakfast: Оладьи из кабачков, Помидоры, Оливковое Масло. Snacks/Other: Арахисовая Паста. more...
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Gaining 0.7 kg a Week
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