elilemro's Journal, 04 Aug 18

\0/
83.9 kg Lost so far: 53.8 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2018:
275 kcal Fat: 16.02g | Prot: 20.45g | Carbs: 11.58g.   Breakfast: Ovo Cozido. Lunch: Ovo Cozido. Dinner: Beterraba Cozida, Ovo Cozido. more...
Losing 0.8 kg a Week

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


elilemro's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.