Weigh In record (no journal entry) for 04 August 2018
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55.5 kg
Lost so far: 7.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 115.95g | Prot: 63.99g | Carbs: 20.96g.
Breakfast: NOW MCT OIL, Organic Valley Ghee Butter, 카누 카누 마일드 로스트 미니. Lunch: Organic Valley Ghee Butter, 팽이버섯, 간장, 양파, 대파, 풀무원 숙주, 대패삼겹살, 소갈비살. more...
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Losing 1.4 kg a Week
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purewater131's Weight History
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