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Boyeongirl
Journal
03 Aug 18
Boyeongirl's Journal, 03 Aug 18
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Weigh In record (no journal entry) for 03 August 2018
59.4 kg
Lost so far:
5.6 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 August 2018:
735 kcal
Fat: 40.25g | Prot: 49.85g | Carbs: 47.08g.
Lunch:
계란후라이.
Dinner:
닭고기 허벅지부위 (직화구이 또는 튀김, 구이, 조리).
Snacks/Other:
아이스 아메리카노, 구워 말린 아몬드 (소금추가), 라떼 커피, 바나나.
more...
1847 kcal
Exercise:
Squats (Legs) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Boyeongirl's Weight History
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