Boyeongirl's Journal, 03 Aug 18

Weigh In record (no journal entry) for 03 August 2018
59.4 kg Lost so far: 5.6 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2018:
735 kcal Fat: 40.25g | Prot: 49.85g | Carbs: 47.08g.   Lunch: 계란후라이. Dinner: 닭고기 허벅지부위 (직화구이 또는 튀김, 구이, 조리). Snacks/Other: 아이스 아메리카노, 구워 말린 아몬드 (소금추가), 라떼 커피, 바나나. more...
1847 kcal Exercise: Squats (Legs) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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Boyeongirl's Weight History


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