Weigh In record (no journal entry) for 04 August 2018
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75.3 kg
Lost so far: 10.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 25.29g | Prot: 39.83g | Carbs: 69.63g.
Breakfast: Лаваш. Lunch: Приготовленная Квашеная Капуста, Окрошка на Кефире. Dinner: Сметана, Ежики, Творожная Запеканка. Snacks/Other: Савушкин Продукт Паста Творожная Десертная. more...
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Losing 0.7 kg a Week
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Valleri21's Weight History
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