Weigh In record (no journal entry) for 03 August 2018
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94.8 kg
Lost so far: 45.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2692 kcal
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Fat: 83.58g | Prot: 170.09g | Carbs: 326.34g.
Breakfast: Oreo Chocolate Sandwich Cookies, Sugar, International Delight Hazelnut Coffee Creamer, Quaker Old Fashioned Oats, Great Value Hot & Spicy Dried Pineapple. Lunch: Init Nut & Fruit Bar, Skinless Chicken Breast, Broccoli , Carrots , American Cheese, Deli Turkey or Chicken Breast Meat, Dole Tropical Fruit in 100% Fruit Juices. Dinner: Sukhi's Chicken Tikka Masala, Stonefire Tandoor Baked Mini Naan (45g). Snacks/Other: Breyers All Natural Chocolate Ice Cream, Great Value Hot & Spicy Dried Pineapple. more...
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Gaining 1.9 kg a Week
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VINCENTV2017's Weight History
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