Weigh In record (no journal entry) for 03 August 2018
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80.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 19.45g | Prot: 24.87g | Carbs: 148.84g.
Breakfast: Emeth Mermelada Light Arándanos, Bagley Galletitas de Salvado, Mate. Lunch: Fideos. Dinner: Cabaña Argentina Chorizo Fresco de Cerdo, Tomates Cherry, Rúcula. Snacks/Other: Banano, Georgalos Flow Cereal Light Manzana, Cereal Mix Barra de Cereal Manzana Light. more...
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2346 kcal
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Exercise:
Desk Work - 1 hour, Housework - 3 hours, Walking (brisk) - 6.5/kph - 41 minutes, Shopping - 1 hour, Sitting - 5 hours, Google Fit - 10 hours and 19 minutes, Standing - 3 hours. more...
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Losing 3.5 kg a Week
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belyviki's Weight History
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