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que mierda si anoche me comi 3 sopaipillas pasadas ... mantenerse activo disfrutar de la comida y dejar de lloriquear es mi metodo 😘
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67.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2050 kcal
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Fat: 80.05g | Prot: 140.59g | Carbs: 201.99g.
Breakfast: Naranjas, Sopaipillas Pasadas, Sanabel Pan Shawarma. Lunch: Maní, Pechuga de Pollo (sin Comer la Piel), Kardámili Aceite de Oliva Extra Virgen Classic, Miraflores Arroz, Lider Carne Vegetal de Soya, Arvejas Partidas. Dinner: Soprole Queso Mantecoso Quilque (17,8g), Sanabel Pan Shawarma, Quillayes Yoghurt Natural. Snacks/Other: Rule1 R1 Whey Vainilla, Calo Leche Descremada en Polvo. more...
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Losing 2.8 kg a Week
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