Weigh In record (no journal entry) for 03 August 2018
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80 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 50.21g | Prot: 92.72g | Carbs: 63.91g.
Breakfast: Nutriversum Pure Whey Pro, Морская Капуста, Грецкие Орехи, Яйцо (Целое), Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Избенка Творог 9%, Банан. Lunch: Табрис Куриная Грудка на Гриле , Тушеные Овощи. more...
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Losing 0.7 kg a Week
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dmkvasha's Weight History
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