Weigh In record (no journal entry) for 03 August 2018
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69.2 kg
Lost so far: 8.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 34.62g | Prot: 29.26g | Carbs: 14.76g.
Breakfast: Telur Ceplok, Telur Ceplok. Lunch: Roma Biskuit Sari Gandum. more...
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Losing 0.7 kg a Week
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bellanua's Weight History
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