Weigh In record (no journal entry) for 03 August 2018
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77.2 kg
Lost so far: 9.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 6.19g | Prot: 34.00g | Carbs: 65.44g.
Breakfast: Кофе с Сахаром, Гречка Отварная. Lunch: Рис Вареный, Магнит Минтай Отварной. more...
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Losing 1.4 kg a Week
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Татьяна_Л.'s Weight History
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