Weigh In record (no journal entry) for 03 August 2018
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74 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 40.77g | Prot: 21.72g | Carbs: 201.97g.
Breakfast: Останкино Финский Сервелат, Белый Хлеб. Lunch: Белый Хлеб, Куриный Суп Лапша. Dinner: Гессер Gosser, Арбуз. Snacks/Other: Магнит Мандарины, Нектарин, Красная Цена Рулет Бисквитный. more...
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Losing 1.4 kg a Week
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