Weigh In record (no journal entry) for 02 August 2018
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67.1 kg
Lost so far: 5.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 31.14g | Prot: 61.65g | Carbs: 129.19g.
Breakfast: Café, Colun Leche Descremada, Quaker Quadritos de Avena (40g). Lunch: Arcor Bocaditos Membrillo, Marraqueta, Centauro Lentejas con Arroz, Pepino, Pollo en Salsa. Dinner: Aceitunas, Jumbo Trutro Largo de Pollo, Tomates Cherry, Esmeralda Palmitos Enteros. Snacks/Other: Rebanadas de Jamón, Soprole Queso Mantecoso Quilque (17,8g), Ideal Pan de Molde Blanco, Manzana Verde, Dole Manzana Verde, Mizos Galletas de Arroz . more...
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Losing 2.1 kg a Week
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Caro_fitt2018's Weight History
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